Care Plan for Diabetes
Men with diabetes face a number of health concerns, including raised threat of heart attacks and strokes and impotence.
On top of the age of 50, the likelihood of having difficulty with a creation occurs in about 50-60% of men with diabetes. In men over 70, 90% have erectile dysfunction troubles.
Diagnose and controlled, diabetes can be effectively managed to minimize its impact on health and well being. You can prevent or delay diabetes complication such as damage to eye sight and nerve damage to fingers and toes. However many men do not realize they undergo from the disease. Around one third of the men with diabetes are not aware of their disease.
Diabetes Signs and Symptoms
If you find yourself with any of the following symptoms, it is vital you appointment your doctor or health practitioner and get tested for diabetes: feeling tired recurrent urination (particularly at nighttime) being very thirsty weight loss blurry eyesight recurring skin, gum, or bladder infections sores that heal gradually dry, itchy skin loss of feeling or tingling in your feet.
Type 1 and Type 2 Diabetes there are different kinds of diabetes:
Type 1 diabetes is typically first diagnosed in children, teenagers, or young adults. Type 2 diabetes is the mainly ordinary form of diabetes. People can enlarge it at any age, but it is frequently diagnosed in later life and is usually found in men who are over weight and do little exercise. What is Diabetes? Most of the food we consume is turned into glucose (sugar) for our bodies to use for liveliness. The pancreas makes insulin, which help sugar get into the cells. When you have diabetes, your body also does not make enough insulin or can not use the insulin it does make. This causes sugar to build up in your blood. Over the years, high blood sugar leads to problems such as kidney disease, stroke, blindness, heart disease, nerve problems, and amputations, gum infections. Diabetes-Related troubles in Men with diabetes suffer more from some diabetes-related health problems than women. The American Diabetes Association reports that: In people who develop diabetes before the age of 30, men develop retinopathy (a vision disorder that can lead to blindness) more quickly than women. Having the main symptoms of peripheral vascular disease (calf, pain in the thigh, or buttocks during exercise) is connected to a two- to three-fold increased threat of coronary heart disease, stroke, or cardiac failure in men with diabetes. Amputation rates from diabetes associated problems are 1.4 to 2.7 times higher in men than women with diabetes.
Beer Pot Belly Equals High Diabetes threat Overall fatness, measured by high body mass index (BMI) and a beer potbelly, calculated by a large waist circumference, both accurately predict the threat of type 2 diabetes in men, but abdominal obesity appears to be the better predictor, new research shows. Both BMI and waist perimeter are helpful for assessing health but waist circumference can point to a strong risk for diabetes whether or not a man is measured overweight or obese according to his BMI, researchers said.
As waist circumference increased, so did the threat of developing diabetes, with the threat in men with the highest waist perimeter (up to 158 centimeters) increasing by 12 times. The study conclusion also propose that the at present recommended cut-off for high waist circumference of 102 cm (40 inches) for men may require to be lowered to 95 cm.
Many of the men who developed Type 2 diabetes had measurements lower than the cut-off and the threat connected with the waist circumference raised at a much lower level than before thought.
Sleeping Too Much or Too Little Increases Diabetes threat Men who sleep too much or too little are at an increased threat of developing Type 2 diabetes, according to a study by the New England Research Institutes in collaboration with Yale School of Medicine researchers.
6 to 8 hours of sleep was found to be healthy. In contrast, men who reported they slept between 5 and 6 hours per nighttime were two times as likely to develop diabetes and men who slept more than eight hours per night were three times as probable to expand diabetes. Previous data have shown similar outcome in women. The elevated threats remained later than adjustment for age, hypertension, smoking status, self-rated health rank and education.
Too little sleep appears to create metabolic turbulence such as decreased carbohydrate tolerance, insulin resistance, and lower levels of the hormone leptin leading to obesity. The mechanisms by which long sleep period raise diabetes threat require further study.
You Can Delay or Prevent Type 2 Diabetes When you take steps to prevent diabetes, you also lower your threat for heart disease, kidney disease, amputation, blindness, and stroke. Small change in your way of life can make a difference. They contain: getting 30 minutes of physical activity 5 days a week and lose 5 to 7 percent of your body weight. To assist you lose weight; choose low-fat foods and foods high in fiber. Cut down on fat and cholesterol by having low-fat dairy products, lean cuts of meat, fish, poultry, fruits, and vegetables. Limit foods high in salt and sugar. Know your threats that Can Lead to Type 2 Diabetes It's significant to find out near the beginning if you have type 2 diabetes or if you are at threat of raising it. To find out if you're at threat, check off each item that applies to you. I am overweight or obese. (Fatness is measured with a body mass index (BMI), which shows the relationship of weight to height.) I have a parent, brother, or sister with diabetes. My family background is African American, American Indian, Asian American, Latino, Maori or Pacific Islander. I have high blood pressure. My cholesterol is not usual. My HDL or "excellent" cholesterol is less than 50 or my triglycerides are 250 or higher. I am not extremely energetic. I work out less than three times every week.
Talk to your health care doctor about the threats that you checked off. If your age 45 or older, also converse about getting tested for Type 2 Diabetes. If your test outcome is usual, you should then be tested every three years. People age 45 who are overweight or fat and checked off any of the items above should also converse about getting tested for diabetes.
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Read more information on Care Plan for Diabetesand visit at Diabetes Care Journal
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Diabetes Management: The Drug Company Conspiracy
The cost is that diabetics have become dependent upon these drug treatments. Plus, they are only treatments and not a cure for diabetes. This leaves many diabetics to wonder why drug companies dont spend time searching for a cure instead of just promoting treatments. The money these drug companies reel in every day is more than enough to fund studies to find a cure for diabetes.
Many drug companies dont push money into diabetes cure research because if a cure or a way to prevent diabetes is found then their lucrative drugs will become obsolete. This is a greedy mentality that is not in the best interests of people will diabetes. Unfortunately, drug companies have the upper hand because diabetes is a disease which we do not choose and have to manage with their treatments.
In addition, many drug companies tout new treatments each year that are in fact a revised version of past treatment options. They bring new drugs to the market in hopes of earning a quick dollar, or millions of dollars, when in fact it is a new spin on an old treatment. This can be frustrating, misleading, and expensive for diabetes sufferers.
Drug companies also focus on diabetic aids such as blood glucose monitors, insulin pumps, and insulin pens. Theses products are often recommended in addition to prescription medication. Drug companies push these products because it means even more money in their pocket. Plus, these products will be used throughout your life so it means a constant supply of profit for drug companies.
The sad fact is that drug companies dont have our best interests at heart. They see dollar signs instead of human faces. Many bigwigs at the drug companies will continue to capitalize on the increase in the diabetes epidemic. More diabetes sufferers leads to a bigger market which puts more money in their pockets.
People with diabetes need to stand up against these drug corporations. We need to remove the stronghold they have upon us. One way to achieve this goal is to change our lifestyle to help prevent diabetes. For example, Type 2 diabetes is often due to or amplified by being overweight. As diabetics we can engage in diabetes prevention by selecting healthy food options, exercising, and reducing weight. These are actions that we can take without paying a drug company. We can also look to dietary supplements for their benefits on blood sugar.
Article Source:http://www.articles321.com
Article by Julia Hanf author of 'How to Play the Diabetes Diet Game and Win'. Visit http://www.yourdiabetescure.com/adtrackz/go.php?c=articlej and find out what you can do to start defeating your diabetes.
Alarming Facts on Diabetes
Diabetes is a serious disease. If diabetes is not well controlled, it causes serious damage to the eyes, kidneys, nerves, and heart.
In this article, you will find some statistics and news on diabetes.
1. According to UN, 246 million people are living with diabetes and 44 million Indians are diabetic. About 5 to 6% of diabetic patients are suffering from Juvenile (Type 1) diabetes.
2. Nearly all patients who are suffering from Type 1 diabetes for 20 years have traces of diabetic retinopathy, which is one of the root cause of blindness.
3. 80% of the people don't take abnormal glucose level in blood seriously.
Why diabetes is becoming an epidemic - opinion from Diabetologists
• Diabetes is a silent, painless disease, that's why symptoms of diabetes are often ignored, and the disease remains untreated. Doctors recommend that you need to pay attention to diabetes and cholesterol symptoms so that you can start change of life style.
• Sedentary lifestyle is the biggest villain and the cause for diabetes.
Causes of Type 1 diabetes
Type 1 diabetes is usually diagnosed among children or young adults, and is caused when the pancreas no longer produces insulin because the body's immune system has malfunctioned and attacked the cells that are responsible for insulin production.
It is estimated that 70000 children under 15 years of age develop type 1 diabetes each year.
What is Type 2 diabetes?
Type 2 diabetes on the other hand is a condition resulting from high blood sugar. It is normally found among obese people over the age of 40. The most alarming is that nowadays, even obese children as young as eight to nine years old, go on to develop Type-2 diabetes as that age.
What endocrinologists have suggested to control diabetes?
1. Eat less, eat right and eat on time
2. Sleep on time, work while you work and play while you play.
Author of this article, Arindam is closely; associated with diabetes prevention centre for last 17 years. You can down load his free ebook on 'cope with diabetes'. You can also get latest information on 5 Lifestyle Changes To Lower Your Blood Pressure and other informative article on cholesterol at his site cholesterolallabout.com
Article Source: http://EzineArticles.com/?expert=Arindam_Chattopadhyaya
Diabetes and Medicare
In this article I will tell you about diabetes and exercises use to reduce diabetes from the body. Diabetes is a disease in which blood glucose, or sugar, levels are too high. Diabetes is a set of related diseases in which the body cannot regulate the amount of sugar in the blood. Without enough insulin, the glucose stays in your blood. Over time, having too much glucose in your blood can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease. Diabetes can damage heart, liver, and kidney and can cause blindness, and much more.
Approximately 75% of diabetes dies of heart disease, strokes, or other type of blood circulation problem.
Types of diabetes
To manage your diabetes well, it is very important that you:
- Don’t smoke
- Keep your blood glucose levels in your target range
- Keep your weight in a healthy range
- Take your medication as prescribed
Before the discover of insulin everyone with type 1 diabetes died with in a few year.The most effective treatment of diabetes consists of exercise and proper nutrition. Treatment should also include quitting smoking, maintaining good blood pressure readings. The most common of the early symptoms of diabetes is excessive thirst. And the most effective way to reduce diabetes is to adequate rest during exercise sessions to prevent high blood pressure, use low impact exercises and avoid heavy weight lifting, and always have a supply of carbohydrates nearby. Proper exercise and nutrition are the best forms of preventing diabetes. Treatment of type 1 diabetes: Type 1 Diabetes must be treated with insulin shots. This involves injecting insulin under the skin in the fat.
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